Services

1:1 Personal Training

Achieve your fitness goals with a program tailored just for you. Work closely with a dedicated trainer who will guide, motivate, and challenge you every step of the way.

Boot Camps

Experience high-energy, total-body workouts that blend strength, cardio, and endurance. Our boot camps are designed to challenge all fitness levels and leave you feeling stronger and more accomplished.

Group Training

Push your limits and fuel your motivation in a supportive group environment. Share the energy, camaraderie, and results-driven workouts designed to keep you coming back for more.

WOOD Therapy

Recover faster, relieve tension, and improve your performance with targeted sports massage therapy. Tailored to your needs, this service helps you stay in peak condition while preventing injuries.

EQUIPMENT & AMENITIES

  • Battle Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Step Benches

  • Yoga Mats

  • Locker Rooms

  • Towels

  • Kangen Water (Hydrogen)